Bipolar In Order Workshop

Facilitated by: Tom Wootton

The Bipolar In Order Workshop introduces the central concepts of the Advantage Program. Creating the important paradigm shift in the thinking of participants from illness based diminished lives to an advantaged life is the first step. Until we accept the possibility that we can overcome all of our obstacles and create a fabulous life with our condition, we will be stuck in the old paradigm of living in fear that we may relapse at any time. Participants have remarked that the workshop gave them hope; many for the first time.

The central concepts are Acceptance, Introspection, Mind Skills Development, Life Planning, and Getting Help. Defining results worth striving for and the steps to get there are presented as a clear and logical path. Through accepting our circumstances in life and resolving to do something about it, we can change our lives into far richer and fulfilling experiences.

Bipolar In Order topics:

  • A clear and meaningful understanding of the bipolar condition.
  • The importance of acceptance in resolving to create a better life.
  • Expanding awareness of your thoughts and actions.
  • The power of Introspection in changing your thoughts and actions.
  • Habits - how they work and the power to change them.
  • Mind Skills - an introduction on healing brain functions that may be impaired by medications or psychotic episodes.
  • Relationships - an introduction to learning about nourishing relationships that work.
  • How to turn your condition into an advantage! The Life Plan model for a clear path to success.
  • Identifying Results worth striving for.
  • Setting goals for physical, mental, emotional, spiritual, relationships and career/financial aspects of life.
  • Understanding fears, roadblocks to success, and how to deal with mistakes.
  • Getting Help: The importance of an integrated team of support, The Advantage Program model.

Lectures are replaced with guided discussions, brainstorming, games, and other activities. Physical and mental exercises, visualizations, meditations, and more are all woven into an experience that will increase learning, memory retention and practice of useful skills.

This workshop is the foundation of the Advantage Program series. It provides an introduction to some of the other workshops and provides a clear understanding about why Bipolar Advantage is unique and how these concepts will be reinforced by the other educational programs we offer.

The understanding gained from this workshop applies to everyone, not just those dealing with diagnosed mental conditions. Family members are encouraged to attend, and many remark that it was very helpful for them. Therapists are welcome. MFT and LCSWs will receive 12 CE Units certified (PCE#4050 ) by the California Board of Behavioral Health.

Testimonials:

"I found the Bipolar Advantage workshops to be hugely helpful -- especially Tom's information about what a gift it can be to be bipolar. The classes were encouraging, affirming, and informational, and it was comforting to be with others who have similar struggles!" -EW

"When I think of all the thought and preparation that has gone into your comprehensive program , it is absolutely amazing. Many thanks and so much gratitude to you , as I feel that both my son and I have an exciting new road map as to Bipolar and the exciting changes and challenges ahead. I have not seen my son so excited about anything in a very long time." - JF

"As a licensed MFT I have a much greater, more thorough understanding of those living with Bipolar Disorder after attending Tom's seminar." - K. S., MFT

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