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We talked with over 10,000 people and learned about thousands of tools. These are the ones the most people identified as the best tools for lowering the intensity of depression.

Download these tools and start on the path to a better life today. Includes:

  • Physical Tools
  • Ingestible Tools
  • Social Tools
  • Mental Tools
  • Spiritual Tools

Just click on the button below to download the list

Tom Wootton Creator/Founder

I built the Bipolar IN Order program to help make a difference in those who share my condition. It has taken me 15 years to perfect it, but now it is helping thousands of people to get better lives while still bipolar.