App

This is a very rough draft of an idea to make an iPhone app and eventually an Android app too. It is much easier to b build it here in wordpress but the is no way I know of so far to make it actually work. The forms can be filled out but remembering what you put in for the reminders might have to wait for the actual apps. The idea is that you learn from the videos (still to be made) and then do the exercises. After you complete the exercises it sends you reminders and uses what you put in during he exercises to guide you. When you do the reminders here it uses example data instead of what you put in.