Why Depression And Mania Overwhelm Us. What To Do About It.

In part one of the three-part series of videos, Tom Wootton explains why we become overwhelmed by depression or mania. He offers insights into bipolar disorder and a path to a better life.

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It’s time to redefine what’s possible with bipolar.

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About the author

Tom Wootton

Tom Wootton founded Bipolar Advantage to help people with mental conditions shift their thinking and behavior so they can lead extraordinary lives. His current work focuses on moving beyond recovery in bipolar disorder to what he calls Bipolar IN Order.