Mania Intensity Scores
Please use the number for the description that best matches your experience during (hypo or full) mania for the assessments below.
80 - unlimited energy, no need for sleep, mind racing 1,000 mi/hr, paranoia, delusional thoughts, rage, hallucinations, more difficult to function mentally, too much energy and information, out of control spending, disorganized, attention shifts rapidly, uncontrollable, pain is gone, delusions of grandeur, oneness with everything, euphoria, connectedness to everything
60 - "Houston we have a problem" ‘Super Powers’ energy bursting out, mind in every direction, racing thoughts, very difficult to sleep, aggravated, impatient, irrational, confused, intense, sense of grandeur, superiority, arrogance, tripping, elated, risk taking
40 - "I like this state" most productive, multi-task, creative, problem solving, engaged, pressured, fidgety, need to release energy, need to exercise, race, speed, focus is dissipating, rapid thoughts, focus on more than one thing at a time, elevated, high, anxious, exuberant, irritation, more interested in own point of view, love to experience more, more connected, full of ideas, drugs and alcohol more enticing, feels good to thinking and reacting so clearly
20 - alert, aware, awake, able, focused, clear thoughts, motivated, happy, positive, calm, sociable, engaged with life, unaware that anything is different, posture improves, joy in exercise, appetite returns, connected, purpose, confidence